You’re looking for love in this complex labyrinth called life, and it’s not easy. With so many personalities to choose from and a multitude of platforms to meet them on, deciding who’s worth your time can feel like trying to find a needle in a haystack.
This article aims to simplify that process for you, introducing seven essential traits you should be looking for in a potential date.
1. Authenticity
Being authentic means showing up as your real self, not who you think others want you to be. Authenticity is like a breath of fresh air in a world where people often hide behind masks of perfection. People who are authentic aren’t afraid to show their vulnerabilities, express their emotions, and accept their imperfections.
A 2019 study in the Journal of Experimental Social Psychology suggests that authenticity plays a critical role in close relationships. It encourages openness, mutual respect, and understanding, laying a solid foundation for a lasting relationship.

2. Emotional Intelligence
The term ‘Emotional Intelligence’ was popularized by psychologist Daniel Goleman in the 90s. It involves recognizing, understanding, and managing our own emotions, as well as recognizing, understanding, and influencing the emotions of others.
Individuals with high emotional intelligence make great partners because they’re skilled at navigating the often choppy waters of human emotions.
They can pick up on how you’re feeling, even if you haven’t said a word, and know the right thing to say to make you feel better. A study in the Journal of Personality and Individual Differences found a positive correlation between emotional intelligence and relationship satisfaction.

3. Ambition
Now, let’s talk about ambition, which is not about being power-hungry or money-obsessed. It’s about having aspirations, setting goals, and striving to achieve them. It’s about personal growth and improvement. A 2013 study published in the Journal of Personality and Social Psychology found that ambitious people are generally happier and more satisfied with their lives.
An ambitious partner can inspire you to reach your own goals and support you in your pursuits. Their drive can motivate you to push your boundaries, leading to personal growth and shared accomplishments.
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4. Kindness
It’s a simple, old-fashioned trait that never goes out of style: kindness. It’s not just about being nice to others but also about being compassionate and understanding. Being with someone kind means you’re with a person who’ll treat you well, respect you, and be considerate of your feelings.
A research article in the Journal of Personality concluded that kindness is one of the most crucial predictors of satisfaction and stability in a relationship 6. So, yes, kindness isn’t just a virtue; it’s a necessity when looking for a potential date.

5. Sense of Humor
Having a sense of humor isn’t about being a stand-up comedian; it’s about finding joy and laughter in life, even in the darkest times. A study in the Western Journal of Communication found that humor plays a significant role in relationship satisfaction. People with a good sense of humor can lighten the mood, lift your spirits, and make the challenges of life a bit easier to bear. Plus, laughter is a fantastic stress reliever and a sign of a happy relationship.

6. Trustworthiness
Trust is the bedrock of any healthy relationship. It’s about reliability, integrity, and honesty. A trustworthy person does what they say they’ll do and doesn’t hide the truth. They’ll respect your secrets and never betray your confidence. According to research in the Journal of Social and Personal Relationships, trust is a major factor in long-term relationship success.

7. Shared Interests
Finally, shared interests. It’s not about having identical interests, but rather about finding a common ground where you can enjoy activities together. Having shared interests means you’ll always have something to talk about, something to do together. A study in the Journal of Marriage and Family found that couples who participate in leisure activities together are more satisfied with their relationships.
In conclusion, while no one is perfect, these seven traits provide a solid framework for assessing a potential date. Don’t settle for less; you deserve a partner who is authentic, emotionally intelligent, ambitious, kind, humorous, trustworthy, and interested in sharing life’s adventures with you.
Conclusion
In your journey of finding the right date, remember that the essence of a strong relationship lies in the connection of souls rather than the tally of checklists. The seven traits—authenticity, emotional intelligence, ambition, kindness, a sense of humor, trustworthiness, and shared interests—are not just qualities to seek in others but also virtues to cultivate within ourselves.
After all, a relationship is a two-way street, and it’s the combination of these traits that creates a bond full of understanding, happiness, and love. Happy dating!

[wp-faq-schema title=”Frequently Asked Questions”]
My girlfriend is all these things, but we seem to argue a lot. What could be the issue?
Disagreements in a relationship are normal, but frequent arguments could suggest communication issues. Remember, it’s not about winning an argument but understanding each other’s perspectives. Focus on active listening and expressing your feelings respectfully. It might be beneficial to seek guidance from a professional, like a relationship counselor.
I’m struggling to find someone with these traits. Am I too picky?
It’s important to have standards, and these traits are fundamental for a healthy relationship. However, remember no one is perfect. Look for potential partners who embody most of these traits, but also be open to growth and development within the relationship. The key is to find a balance between your expectations and the reality of human imperfections.
What if I find these traits in a friend, but we’re not dating?
Sometimes, the best relationships evolve from friendships. If you see these traits in a friend and there’s a mutual attraction, it might be worth exploring a romantic relationship. However, proceed with care to avoid damaging the friendship.
Sometimes, the best relationships evolve from friendships. If you see these traits in a friend and there’s a mutual attraction, it might be worth exploring a romantic relationship. However, proceed with care to avoid damaging the friendship.
I am an introvert, and it’s hard for me to show my authenticity. Any advice?
Introversion isn’t a barrier to authenticity. Authenticity is about being true to yourself, your feelings, and your values. Share your thoughts and feelings at your own pace, in a way that feels comfortable for you. The right person will appreciate and respect your authenticity.
My boyfriend is funny and kind but lacks ambition. Should I be worried?
Ambition means different things to different people. If your boyfriend is content with where he is in life and you both are happy, that’s what matters most. However, if his lack of ambition negatively impacts your relationship or future plans, it’s a conversation worth having.
How can I tell if someone is authentic?
Look for consistency in their actions and words. Authentic people aren’t afraid to show vulnerability, they’re open about their feelings and thoughts, and they don’t pretend to be someone they’re not.
Can you fake emotional intelligence?
While someone can pretend to have emotional intelligence, it’s difficult to maintain in the long run. True emotional intelligence is demonstrated consistently through understanding, empathy, and effective management of emotions in different situations.
My partner has a different sense of humor. Is this a bad sign?
Not at all. Humor is subjective, and it’s okay to find different things funny. The important aspect is that you both appreciate and respect each other’s sense of humor. You may even start to understand and enjoy each other’s humor over time.
How can I cultivate these traits in myself?
Self-awareness is the first step. Identify areas where you’d like to improve, and then set small, achievable goals towards development. Remember, it’s a journey that involves continuous learning and growth. Don’t be too hard on yourself.
My girlfriend and I have completely different interests. Is this a red flag?
Having different interests isn’t necessarily a red flag. It can offer opportunities to learn new things and broaden your horizons. However, it’s important to have some shared activities or interests that you both enjoy, as they can strengthen your bond.
What if I trust too easily and get hurt?
It’s important to build trust gradually as you get to know someone. While being open to trust is a positive trait, it’s also essential to establish healthy boundaries and ensure the trust you offer is reciprocated and respected. Listen to your intuition, and take care of yourself first.