Timberlands are the most recognizable and best-sold boots these days. People wear them with jeans and shorts when going for trips, working outdoors, or simply in town for daily use. However, when we think of trying this footwear in more severe conditions (for instance, when hiking in the woods or mountains), tons of questions start … Read more
You have have heard from your friends that climbing furniture is great for kids, but want to dive deeper and understand all the facts? Сlimbing furniture is essential for toddlers and infants development, and we will help you to understant – why? It was invented by Emmi Pikler, a renowned Hungarian pediatrician of the 20th … Read more
Proper sleep, as well as the satisfactory amount of it, is essential for everyone. Of course, everything is very individual and we can’t say that every single person on Earth must sleep no less than eight hours a day! If you hear someone saying that, you’d better not adhere to this person much. See, each … Read more
According to statistics, approximately 30% of women aged 50-60 are not just overweight – they are approaching the first stage of obesity. And this is doubly dangerous, because after menopause women often develop a “mens” type of obesity. And this type of obesity significantly increases the risks of developing hypertension, heart disease, type 2 diabetes, … Read more
Aging can not be undone, but you can really slow it down. Sleep a lot, do sports, spend more time outdoors, do not be nervous, and never go to bed with makeup. Everybody knows this list of good habits that can help us keep our youth for as long as possible. But there are a … Read more
Healthy sleep and sports are good for our bodies. If you combine them correctly, you can improve your health and feel rested even more. Here’s how to do it. So, American scientists have confirmed that the more you do sports, the more sleep you need – and the stronger it will be. For 4 … Read more
If you often think about how much water I should drink that tips and information will be useful. Of course, everyone knows about the benefits of proper nutrition, as well as the fact that you need to drink enough water. But many people forget about it, and when problems appear, they do … Read more
Our health depends a lot on what we eat. We eat to live – and the more properly and healthier we eat, the longer and more active our life will be. At each age, our organism has its own characteristics. Therefore it is important that each decade you need to implement little eating habits tricks … Read more
For a healthy sleep is not enough to get enough sleep. We will talk about important habits, if you use them you can improve the quality of the skin. We know that without getting enough sleep, we risking to become fat. About what happens to the face and hair from lack of sleep, it is … Read more